Swaddling can be a great way to help calm and soothe a newborn baby, especially during the first few weeks of life. Here are some tips for swaddling a newborn:
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Choose the right blanket: You'll want a blanket that is soft, lightweight, and breathable. Muslin blankets are a popular choice for swaddling because they are lightweight and breathable.
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Lay the blanket out flat: Fold down a corner of the blanket, and place the baby with their head above the folded corner. The blanket should be in a diamond shape, with the baby's shoulders at the top.
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Bring one side of the blanket across the baby's chest: Tuck the blanket under the opposite arm, making sure it is snug but not too tight.
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Bring the other side of the blanket across the baby's chest: Tuck this side under the baby's back, making sure it is snug but not too tight.
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Fold the bottom of the blanket up: Tuck it under the baby's chin, making sure there is enough room for the baby to move their legs.
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Check for tightness: The swaddle should be snug but not too tight, with enough room for the baby to move their legs and hips.
Remember, swaddling is not recommended once your baby starts to roll over onto their tummy. Always place your baby to sleep on their back, and make sure they have plenty of room to move their legs and hips.